Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:20 | 1 km | 7.2 km/h | 8:20/km | 121 bpm |
2 | 00:19:14 | 2.99 km | 9.3 km/h | 6:27/km | 147 bpm |
3 | 00:08:07 | 1 km | 7.4 km/h | 8:06/km | 134 bpm |
4 | 00:19:13 | 3.01 km | 9.4 km/h | 6:22/km | 151 bpm |
5 | 00:03:09 | 0.42 km | 8 km/h | 7:30/km | 132 bpm |