Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:11 | 3.87 km | 22.8 km/h | 2:37/km | 120 bpm | 123 W |
2 | 00:12:02 | 6 km | 29.9 km/h | 2:0/km | 163 bpm | 211 W |
3 | 00:05:57 | 2.2 km | 22.2 km/h | 2:42/km | 137 bpm | 102 W |
4 | 00:12:01 | 6 km | 29.9 km/h | 2:0/km | 167 bpm | 210 W |
5 | 00:07:32 | 2.17 km | 17.2 km/h | 3:29/km | 134 bpm | 79 W |
6 | 00:12:01 | 6.06 km | 30.3 km/h | 1:58/km | 167 bpm | 213 W |
7 | 00:02:50 | 0.97 km | 20.4 km/h | 2:56/km | 144 bpm | 81 W |