Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:13 | 1 km | 7.3 km/h | 8:13/km | 138 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 151 bpm |
3 | 00:07:33 | 1 km | 8 km/h | 7:30/km | 128 bpm |
4 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 145 bpm |
5 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 129 bpm |
6 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
7 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 131 bpm |
8 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 144 bpm |
9 | 00:03:35 | 0.54 km | 9.1 km/h | 6:35/km | 133 bpm |