Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (41)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km |
2 | 00:11:25 | 1 km | 5.3 km/h | 11:19/km |
3 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km |
4 | 00:07:28 | 1 km | 8 km/h | 7:30/km |
5 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km |
6 | 00:06:02 | 1 km | 10 km/h | 6:0/km |
7 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km |
8 | 00:10:42 | 1 km | 5.6 km/h | 10:42/km |
9 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km |
10 | 00:22:09 | 1 km | 2.7 km/h | 22:13/km |
11 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km |
12 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km |
13 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km |
14 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km |
15 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km |
16 | 00:30:36 | 1 km | 4.4 km/h | 13:38/km |
17 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km |
18 | 00:08:51 | 1 km | 6.8 km/h | 8:49/km |
19 | 01:06:52 | 1 km | 6.3 km/h | 9:31/km |
20 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km |
21 | 00:07:51 | 1 km | 7.6 km/h | 7:53/km |
22 | 00:09:53 | 1 km | 6.1 km/h | 9:50/km |
23 | 00:08:01 | 1 km | 7.5 km/h | 8:0/km |
24 | 00:04:26 | 1 km | 13.6 km/h | 4:24/km |
25 | 00:09:07 | 1 km | 6.6 km/h | 9:05/km |
26 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km |
27 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km |
28 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km |
29 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km |
30 | 00:12:17 | 1 km | 4.9 km/h | 12:14/km |
31 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km |
32 | 00:08:47 | 1 km | 6.8 km/h | 8:49/km |
33 | 00:08:45 | 1 km | 6.9 km/h | 8:41/km |
34 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km |
35 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km |
36 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km |
37 | 00:02:39 | 1 km | 22.7 km/h | 2:38/km |
38 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km |
39 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km |
40 | 00:34:19 | 1 km | 1.8 km/h | 33:20/km |
41 | 16:51:11 | 0.63 km | 2.9 km/h | 20:41/km |