schniefus Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 05:19:19 Std.
Distanz: 40.63 km
Geschwindigkeit: 7.6 / 39.7 km/h
Pace: 7:53/km / 1:30/km
Höhenmeter: 3934 m
Trainingsgefühl: hart (6 / 10)
Kalorien: 3297 kCal
Sportart: Snowboard
Bereich: Allgemeine Athletik
Wetter: Wolkig bei 2 ° C
Wind: Leiser Zug (1 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:07:40 1 km 7.8 km/h 7:41/km
2 00:11:25 1 km 5.3 km/h 11:19/km
3 00:04:11 1 km 14.3 km/h 4:11/km
4 00:07:28 1 km 8 km/h 7:30/km
5 00:04:33 1 km 13.2 km/h 4:32/km
6 00:06:02 1 km 10 km/h 6:0/km
7 00:02:38 1 km 22.7 km/h 2:38/km
8 00:10:42 1 km 5.6 km/h 10:42/km
9 00:06:03 1 km 9.9 km/h 6:03/km
10 00:22:09 1 km 2.7 km/h 22:13/km
11 00:05:25 1 km 11.1 km/h 5:24/km
12 00:06:49 1 km 8.8 km/h 6:49/km
13 00:05:55 1 km 10.1 km/h 5:56/km
14 00:06:08 1 km 9.8 km/h 6:07/km
15 00:02:45 1 km 21.8 km/h 2:45/km
16 00:30:36 1 km 4.4 km/h 13:38/km
17 00:02:31 1 km 23.8 km/h 2:31/km
18 00:08:51 1 km 6.8 km/h 8:49/km
19 01:06:52 1 km 6.3 km/h 9:31/km
20 00:02:47 1 km 21.6 km/h 2:46/km
21 00:07:51 1 km 7.6 km/h 7:53/km
22 00:09:53 1 km 6.1 km/h 9:50/km
23 00:08:01 1 km 7.5 km/h 8:0/km
24 00:04:26 1 km 13.6 km/h 4:24/km
25 00:09:07 1 km 6.6 km/h 9:05/km
26 00:06:26 1 km 9.3 km/h 6:27/km
27 00:06:57 1 km 8.6 km/h 6:58/km
28 00:02:46 1 km 21.7 km/h 2:45/km
29 00:06:13 1 km 9.6 km/h 6:15/km
30 00:12:17 1 km 4.9 km/h 12:14/km
31 00:04:26 1 km 13.5 km/h 4:26/km
32 00:08:47 1 km 6.8 km/h 8:49/km
33 00:08:45 1 km 6.9 km/h 8:41/km
34 00:04:34 1 km 13.1 km/h 4:34/km
35 00:05:32 1 km 10.8 km/h 5:33/km
36 00:05:18 1 km 11.3 km/h 5:18/km
37 00:02:39 1 km 22.7 km/h 2:38/km
38 00:04:40 1 km 12.9 km/h 4:39/km
39 00:06:16 1 km 9.6 km/h 6:15/km
40 00:34:19 1 km 1.8 km/h 33:20/km
41 16:51:11 0.63 km 2.9 km/h 20:41/km