schniefus Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 05:12:11 Std.
Distanz: 42.2 km
Geschwindigkeit: 8.1 / 54.9 km/h
Pace: 7:24/km / 1:05/km
Höhenmeter: 4408 m
Trainingsgefühl: hart (6 / 10)
Kalorien: 3498 kCal
Sportart: Snowboard
Bereich: Allgemeine Athletik
Wetter: Sonnig, heiter bei 2 ° C
Wind: Leiser Zug (1 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:17:19 1 km 3.5 km/h 17:08/km
2 00:08:37 1 km 7 km/h 8:34/km
3 00:04:13 1 km 14.2 km/h 4:13/km
4 00:07:07 1 km 8.4 km/h 7:08/km
5 00:07:38 1 km 7.9 km/h 7:35/km
6 00:06:20 1 km 9.5 km/h 6:18/km
7 00:06:15 1 km 9.6 km/h 6:15/km
8 00:24:18 1 km 2.5 km/h 24:0/km
9 00:05:01 1 km 12 km/h 5:0/km
10 00:05:18 1 km 11.3 km/h 5:18/km
11 00:02:42 1 km 22.2 km/h 2:42/km
12 00:05:13 1 km 11.5 km/h 5:13/km
13 00:04:25 1 km 13.6 km/h 4:24/km
14 00:10:37 1 km 5.7 km/h 10:31/km
15 00:04:08 1 km 14.6 km/h 4:06/km
16 00:04:42 1 km 12.7 km/h 4:43/km
17 00:09:30 1 km 6.3 km/h 9:31/km
18 00:06:57 1 km 8.6 km/h 6:58/km
19 00:07:25 1 km 8.1 km/h 7:24/km
20 00:03:00 1 km 20.1 km/h 2:59/km
21 00:11:02 1 km 5.4 km/h 11:06/km
22 00:06:30 1 km 9.2 km/h 6:31/km
23 00:06:05 1 km 9.9 km/h 6:03/km
24 00:54:53 1 km 4.5 km/h 13:20/km
25 00:05:29 1 km 10.9 km/h 5:30/km
26 00:23:04 1 km 6.7 km/h 8:57/km
27 00:08:05 1 km 7.4 km/h 8:06/km
28 00:04:14 1 km 14.1 km/h 4:15/km
29 00:07:51 1 km 7.7 km/h 7:47/km
30 00:07:03 1 km 8.5 km/h 7:03/km
31 00:03:17 1 km 18.2 km/h 3:17/km
32 00:04:00 1 km 15.1 km/h 3:58/km
33 00:18:03 1 km 3.3 km/h 18:10/km
34 00:05:00 1 km 12 km/h 5:0/km
35 00:10:29 1 km 5.7 km/h 10:31/km
36 00:05:34 1 km 10.8 km/h 5:33/km
37 00:04:11 1 km 14.4 km/h 4:10/km
38 00:07:16 1 km 8.3 km/h 7:13/km
39 00:04:41 1 km 12.8 km/h 4:41/km
40 00:08:23 1 km 7.2 km/h 8:20/km
41 00:05:45 1 km 10.4 km/h 5:46/km
42 00:02:53 1 km 20.8 km/h 2:53/km
43 18:07:01 0.2 km 3.5 km/h 17:08/km