Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:17:19 | 1 km | 3.5 km/h | 17:08/km |
2 | 00:08:37 | 1 km | 7 km/h | 8:34/km |
3 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km |
4 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km |
5 | 00:07:38 | 1 km | 7.9 km/h | 7:35/km |
6 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km |
7 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km |
8 | 00:24:18 | 1 km | 2.5 km/h | 24:0/km |
9 | 00:05:01 | 1 km | 12 km/h | 5:0/km |
10 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km |
11 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km |
12 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km |
13 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km |
14 | 00:10:37 | 1 km | 5.7 km/h | 10:31/km |
15 | 00:04:08 | 1 km | 14.6 km/h | 4:06/km |
16 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km |
17 | 00:09:30 | 1 km | 6.3 km/h | 9:31/km |
18 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km |
19 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km |
20 | 00:03:00 | 1 km | 20.1 km/h | 2:59/km |
21 | 00:11:02 | 1 km | 5.4 km/h | 11:06/km |
22 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km |
23 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km |
24 | 00:54:53 | 1 km | 4.5 km/h | 13:20/km |
25 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km |
26 | 00:23:04 | 1 km | 6.7 km/h | 8:57/km |
27 | 00:08:05 | 1 km | 7.4 km/h | 8:06/km |
28 | 00:04:14 | 1 km | 14.1 km/h | 4:15/km |
29 | 00:07:51 | 1 km | 7.7 km/h | 7:47/km |
30 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km |
31 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km |
32 | 00:04:00 | 1 km | 15.1 km/h | 3:58/km |
33 | 00:18:03 | 1 km | 3.3 km/h | 18:10/km |
34 | 00:05:00 | 1 km | 12 km/h | 5:0/km |
35 | 00:10:29 | 1 km | 5.7 km/h | 10:31/km |
36 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km |
37 | 00:04:11 | 1 km | 14.4 km/h | 4:10/km |
38 | 00:07:16 | 1 km | 8.3 km/h | 7:13/km |
39 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km |
40 | 00:08:23 | 1 km | 7.2 km/h | 8:20/km |
41 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km |
42 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km |
43 | 18:07:01 | 0.2 km | 3.5 km/h | 17:08/km |