Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:25:25 | 1 km | 2.4 km/h | 25:0/km |
2 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km |
3 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km |
4 | 00:05:00 | 1 km | 12 km/h | 5:0/km |
5 | 00:04:10 | 1 km | 14.4 km/h | 4:10/km |
6 | 00:12:10 | 1 km | 4.9 km/h | 12:14/km |
7 | 00:04:16 | 1 km | 14.1 km/h | 4:15/km |
8 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km |
9 | 00:13:04 | 1 km | 4.6 km/h | 13:02/km |
10 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km |
11 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km |
12 | 00:16:24 | 1 km | 3.7 km/h | 16:12/km |
13 | 00:10:13 | 1 km | 5.9 km/h | 10:10/km |
14 | 00:12:08 | 1 km | 4.9 km/h | 12:14/km |
15 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km |
16 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km |
17 | 00:07:28 | 1 km | 8 km/h | 7:30/km |
18 | 00:07:43 | 1 km | 7.8 km/h | 7:41/km |
19 | 00:53:46 | 1 km | 4.2 km/h | 14:17/km |
20 | 00:09:41 | 1 km | 6.2 km/h | 9:40/km |
21 | 00:12:35 | 1 km | 4.8 km/h | 12:30/km |
22 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km |
23 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km |
24 | 00:09:38 | 1 km | 6.2 km/h | 9:40/km |
25 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km |
26 | 00:08:10 | 1 km | 7.3 km/h | 8:13/km |
27 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km |
28 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km |
29 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km |
30 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km |
31 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km |
32 | 00:03:37 | 0.12 km | 2 km/h | 30:0/km |