schniefus Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 04:30:11 Std.
Distanz: 23.59 km
Geschwindigkeit: 5.2 / 99.9 km/h
Pace: 11:32/km / 0:36/km
Höhenmeter: 2306 m
Trainingsgefühl: etwas härter (5 / 10)
Kalorien: 1916 kCal
Sportart: Snowboard
Bereich: Allgemeine Athletik
Wetter: Sonnig, heiter bei 2 ° C
Wind: Leiser Zug (1 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:00:03 0 km    
2 00:23:59 1 km 2.5 km/h 24:0/km
3 00:11:55 1 km 5 km/h 12:0/km
4 00:09:50 1 km 6.1 km/h 9:50/km
5 00:08:20 1 km 7.2 km/h 8:20/km
6 00:07:47 1 km 7.7 km/h 7:47/km
7 00:06:26 1 km 9.3 km/h 6:27/km
8 00:07:48 1 km 7.7 km/h 7:47/km
9 00:07:37 1 km 7.9 km/h 7:35/km
10 00:07:17 1 km 8.2 km/h 7:19/km
11 00:15:43 1 km 3.8 km/h 15:47/km
12 00:07:21 1 km 8.2 km/h 7:19/km
13 00:08:32 1 km 7 km/h 8:34/km
14 01:04:36 1 km 3.6 km/h 16:40/km
15 00:16:22 1 km 3.7 km/h 16:12/km
16 00:28:08 1 km 2.1 km/h 28:34/km
17 00:04:20 1 km 13.8 km/h 4:20/km
18 00:11:57 1 km 5 km/h 12:0/km
19 00:07:31 1 km 8 km/h 7:30/km
20 00:08:08 1 km 7.4 km/h 8:06/km
21 00:17:10 1 km 3.5 km/h 17:08/km
22 00:17:26 1 km 3.4 km/h 17:38/km
23 00:07:24 1 km 8.1 km/h 7:24/km
24 00:07:53 1 km 7.6 km/h 7:53/km
25 00:04:48 0.59 km 7.4 km/h 8:06/km