Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (50)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 121 bpm |
2 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 124 bpm |
3 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 129 bpm |
4 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 131 bpm |
5 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 128 bpm |
6 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 129 bpm |
7 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 130 bpm |
8 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 135 bpm |
9 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 135 bpm |
10 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 137 bpm |
11 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 136 bpm |
12 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 137 bpm |
13 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 131 bpm |
14 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 133 bpm |
15 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 135 bpm |
16 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 140 bpm |
17 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 136 bpm |
18 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 143 bpm |
19 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 143 bpm |
20 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 141 bpm |
21 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 141 bpm |
22 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 132 bpm |
23 | 00:01:51 | 1 km | 32.4 km/h | 1:51/km | 137 bpm |
24 | 00:01:43 | 1 km | 34.7 km/h | 1:43/km | 134 bpm |
25 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 136 bpm |
26 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 148 bpm |
27 | 00:03:52 | 1 km | 15.5 km/h | 3:52/km | 148 bpm |
28 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 149 bpm |
29 | 00:01:38 | 1 km | 36.4 km/h | 1:38/km | 131 bpm |
30 | 00:01:38 | 1 km | 36.4 km/h | 1:38/km | 132 bpm |
31 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 140 bpm |
32 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 135 bpm |
33 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 141 bpm |
34 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 139 bpm |
35 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 136 bpm |
36 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 141 bpm |
37 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 141 bpm |
38 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 141 bpm |
39 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 148 bpm |
40 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 140 bpm |
41 | 00:02:02 | 1 km | 29.3 km/h | 2:02/km | 145 bpm |
42 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 144 bpm |
43 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 144 bpm |
44 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 151 bpm |
45 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 151 bpm |
46 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 150 bpm |
47 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 149 bpm |
48 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 147 bpm |
49 | 00:00:19 | 0.12 km | 21.9 km/h | 2:44/km | 148 bpm |
50 | 00:01:26 | 0.06 km | 2.6 km/h | 23:04/km | 128 bpm |