Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 100 bpm |
2 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 114 bpm |
3 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 119 bpm |
4 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 118 bpm |
5 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 125 bpm |
6 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 125 bpm |
7 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 127 bpm |
8 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 123 bpm |
9 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 123 bpm |
10 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 121 bpm |
11 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 125 bpm |
12 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 124 bpm |
13 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 125 bpm |
14 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 127 bpm |
15 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 128 bpm |
16 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 126 bpm |
17 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 126 bpm |
18 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 122 bpm |
19 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 129 bpm |
20 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 128 bpm |
21 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 132 bpm |
22 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 131 bpm |
23 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 127 bpm |
24 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 133 bpm |
25 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 129 bpm |
26 | 00:01:56 | 0.76 km | 23.4 km/h | 2:33/km | 124 bpm |