Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:13 | 1 km | 7.3 km/h | 8:13/km | 125 bpm |
2 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
3 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 147 bpm |
4 | 00:07:53 | 1 km | 7.6 km/h | 7:53/km | 127 bpm |
5 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km | 146 bpm |
6 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 151 bpm |
7 | 00:03:33 | 0.45 km | 7.6 km/h | 7:53/km | 130 bpm |