Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:07 | 1 km | 7.4 km/h | 8:06/km | 139 bpm |
2 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 158 bpm |
3 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 159 bpm |
4 | 00:07:54 | 1 km | 7.6 km/h | 7:53/km | 136 bpm |
5 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 158 bpm |
6 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 162 bpm |
7 | 00:03:49 | 0.5 km | 7.8 km/h | 7:41/km | 132 bpm |