Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:18 | 1 km | 7.2 km/h | 8:20/km | 122 bpm |
2 | 00:06:21 | 1 km | 9.5 km/h | 6:18/km | 140 bpm |
3 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 130 bpm |
4 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 142 bpm |
5 | 00:07:27 | 1 km | 8.1 km/h | 7:24/km | 130 bpm |
6 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 142 bpm |
7 | 00:04:19 | 0.59 km | 8.2 km/h | 7:19/km | 124 bpm |