Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:13 | 1 km | 7.3 km/h | 8:13/km | 141 bpm |
2 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km | 154 bpm |
3 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 145 bpm |
4 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 159 bpm |
5 | 00:08:01 | 1 km | 7.5 km/h | 8:0/km | 142 bpm |
6 | 00:05:59 | 1 km | 10.1 km/h | 5:56/km | 161 bpm |
7 | 00:03:45 | 0.46 km | 7.3 km/h | 8:13/km | 131 bpm |