Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:05 | 1 km | 7.4 km/h | 8:06/km | 121 bpm |
2 | 00:08:29 | 1 km | 7.1 km/h | 8:27/km | 125 bpm |
3 | 00:09:58 | 1 km | 6 km/h | 10:0/km | 135 bpm |
4 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 124 bpm |
5 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 122 bpm |
6 | 00:08:37 | 1 km | 7 km/h | 8:34/km | 129 bpm |
7 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 132 bpm |
8 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 134 bpm |
9 | 00:08:18 | 1 km | 7.2 km/h | 8:20/km | 133 bpm |
10 | 00:06:46 | 0.76 km | 6.7 km/h | 8:57/km | 131 bpm |