Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:08 | 1 km | 7.4 km/h | 8:06/km | 139 bpm |
2 | 00:06:58 | 1 km | 8.6 km/h | 6:58/km | 138 bpm |
3 | 00:08:18 | 1 km | 7.2 km/h | 8:20/km | 146 bpm |
4 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 144 bpm |
5 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 129 bpm |
6 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 135 bpm |
7 | 00:08:06 | 1 km | 7.4 km/h | 8:06/km | 132 bpm |
8 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 143 bpm |
9 | 00:08:22 | 1 km | 7.2 km/h | 8:20/km | 146 bpm |
10 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 145 bpm |
11 | 00:02:38 | 0.24 km | 5.5 km/h | 10:54/km | 142 bpm |