Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 146 bpm |
2 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 154 bpm |
3 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 157 bpm |
4 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 157 bpm |
5 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 151 bpm |
6 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 155 bpm |
7 | 00:01:07 | 0.19 km | 10.4 km/h | 5:46/km | 158 bpm |