Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:39 | 1 km | 6.2 km/h | 9:40/km | 106 bpm |
2 | 00:08:41 | 1 km | 6.9 km/h | 8:41/km | 109 bpm |
3 | 00:09:10 | 1 km | 6.5 km/h | 9:13/km | 103 bpm |
4 | 00:08:29 | 1 km | 7.1 km/h | 8:27/km | 113 bpm |
5 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 146 bpm |
6 | 00:09:28 | 1 km | 6.3 km/h | 9:31/km | 108 bpm |
7 | 00:07:45 | 0.83 km | 6.4 km/h | 9:22/km | 98 bpm |