Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 148 bpm |
2 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 152 bpm |
3 | 00:07:58 | 1 km | 7.5 km/h | 8:0/km | 148 bpm |
4 | 00:07:57 | 1 km | 7.5 km/h | 8:0/km | 152 bpm |
5 | 00:08:46 | 1 km | 6.8 km/h | 8:49/km | 138 bpm |
6 | 00:09:29 | 1 km | 6.3 km/h | 9:31/km | 140 bpm |
7 | 00:09:30 | 1 km | 6.3 km/h | 9:31/km | 138 bpm |
8 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 131 bpm |
9 | 00:07:03 | 1 km | 8.5 km/h | 7:03/km | 129 bpm |
10 | 00:08:24 | 1 km | 7.1 km/h | 8:27/km | 118 bpm |
11 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 131 bpm |
12 | 00:07:56 | 1 km | 7.6 km/h | 7:53/km | 114 bpm |
13 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 139 bpm |
14 | 00:08:15 | 1 km | 7.3 km/h | 8:13/km | 139 bpm |
15 | 00:02:40 | 0.32 km | 7.2 km/h | 8:20/km | 130 bpm |