Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 124 bpm |
2 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 136 bpm |
3 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 138 bpm |
4 | 00:08:06 | 1 km | 7.4 km/h | 8:06/km | 139 bpm |
5 | 00:08:22 | 1 km | 7.2 km/h | 8:20/km | 134 bpm |
6 | 00:07:59 | 1 km | 7.5 km/h | 8:0/km | 131 bpm |
7 | 00:09:40 | 1 km | 6.2 km/h | 9:40/km | 131 bpm |
8 | 00:08:58 | 1 km | 6.7 km/h | 8:57/km | 126 bpm |
9 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 126 bpm |
10 | 00:08:34 | 1 km | 7 km/h | 8:34/km | 116 bpm |
11 | 00:07:57 | 1 km | 7.5 km/h | 8:0/km | 119 bpm |
12 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 124 bpm |
13 | 00:08:04 | 1 km | 7.4 km/h | 8:06/km | 111 bpm |
14 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 123 bpm |
15 | 00:07:20 | 0.92 km | 7.5 km/h | 8:0/km | 126 bpm |