Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:04 | 1 km | 11.8 km/h | 5:05/km | 141 bpm |
2 | 00:07:05 | 1 km | 9.6 km/h | 6:15/km | 145 bpm |
3 | 00:12:17 | 1 km | 8.6 km/h | 6:58/km | 143 bpm |
4 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 159 bpm |
5 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 166 bpm |
6 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 168 bpm |
7 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 170 bpm |
8 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 155 bpm |
9 | 00:02:21 | 0.34 km | 8.7 km/h | 6:53/km | 159 bpm |