Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 69 bpm |
2 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 108 bpm |
3 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 131 bpm |
4 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 135 bpm |
5 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 134 bpm |
6 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 141 bpm |
7 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 146 bpm |
8 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 145 bpm |
9 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 146 bpm |
10 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 145 bpm |
11 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 146 bpm |
12 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 147 bpm |
13 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 146 bpm |
14 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 147 bpm |
15 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 143 bpm |
16 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 154 bpm |
17 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 154 bpm |
18 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 124 bpm |
19 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 132 bpm |
20 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 124 bpm |
21 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 129 bpm |
22 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 136 bpm |
23 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 137 bpm |
24 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 132 bpm |
25 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 132 bpm |
26 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 139 bpm |
27 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 134 bpm |
28 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 136 bpm |
29 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 143 bpm |
30 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 138 bpm |
31 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 141 bpm |
32 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 142 bpm |
33 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 142 bpm |
34 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 144 bpm |
35 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 145 bpm |
36 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 142 bpm |
37 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 139 bpm |
38 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 135 bpm |
39 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 139 bpm |
40 | 00:01:58 | 0.77 km | 23.6 km/h | 2:32/km | 140 bpm |