Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:05:19 | 2.14 km | 24.7 km/h | 2:25/km | 144 bpm | 223 W |
2 | 00:04:11 | 1.93 km | 27.7 km/h | 2:09/km | 153 bpm | 271 W |
3 | 00:04:27 | 2.2 km | 29.7 km/h | 2:01/km | 157 bpm | 276 W |
4 | 00:02:24 | 1.16 km | 29 km/h | 2:04/km | 155 bpm | 247 W |
5 | 00:04:23 | 2.2 km | 30.1 km/h | 1:59/km | 149 bpm | 250 W |