Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:19 | 1 km | 6.4 km/h | 9:22/km | 69 bpm |
2 | 00:09:03 | 1 km | 6.6 km/h | 9:05/km | 125 bpm |
3 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 139 bpm |
4 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 141 bpm |
5 | 00:07:24 | 1 km | 8.1 km/h | 7:24/km | 141 bpm |
6 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 141 bpm |
7 | 00:07:41 | 1 km | 7.8 km/h | 7:41/km | 140 bpm |
8 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 143 bpm |
9 | 00:07:34 | 1 km | 7.9 km/h | 7:35/km | 146 bpm |
10 | 00:09:19 | 1 km | 6.4 km/h | 9:22/km | 139 bpm |
11 | 00:04:20 | 0.45 km | 6.3 km/h | 9:31/km | 136 bpm |