Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (35)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 79 bpm |
2 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 82 bpm |
3 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 91 bpm |
4 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 107 bpm |
5 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 124 bpm |
6 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 122 bpm |
7 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 126 bpm |
8 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 120 bpm |
9 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 125 bpm |
10 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 149 bpm |
11 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 152 bpm |
12 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 139 bpm |
13 | 00:01:39 | 1 km | 36.1 km/h | 1:39/km | 122 bpm |
14 | 00:01:23 | 1 km | 43 km/h | 1:23/km | 124 bpm |
15 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 123 bpm |
16 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 128 bpm |
17 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 135 bpm |
18 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 132 bpm |
19 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 133 bpm |
20 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 132 bpm |
21 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 135 bpm |
22 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 132 bpm |
23 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 130 bpm |
24 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 126 bpm |
25 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 131 bpm |
26 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 141 bpm |
27 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 141 bpm |
28 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 138 bpm |
29 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 137 bpm |
30 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 147 bpm |
31 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 141 bpm |
32 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 137 bpm |
33 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 136 bpm |
34 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 135 bpm |
35 | 00:01:08 | 0.47 km | 24.8 km/h | 2:25/km | 134 bpm |