Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:29 | 1 km | 7.1 km/h | 8:27/km | 113 bpm |
2 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 120 bpm |
3 | 00:09:00 | 1 km | 6.7 km/h | 8:57/km | 126 bpm |
4 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 121 bpm |
5 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 124 bpm |
6 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 134 bpm |
7 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 139 bpm |
8 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 131 bpm |
9 | 00:08:39 | 1 km | 6.9 km/h | 8:41/km | 135 bpm |
10 | 00:08:18 | 0.99 km | 7.1 km/h | 8:27/km | 131 bpm |