Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:40 | 0.28 km | 6.4 km/h | 9:22/km | 109 bpm |
2 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 143 bpm |
3 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 148 bpm |
4 | 00:17:20 | 1 km | 3.5 km/h | 17:08/km | 104 bpm |
5 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 147 bpm |
6 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 149 bpm |
7 | 00:00:06 | 0.02 km | 9.2 km/h | 6:31/km | 136 bpm |