Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 122 bpm |
2 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 132 bpm |
3 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 143 bpm |
4 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 139 bpm |
5 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 146 bpm |
6 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 146 bpm |
7 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 142 bpm |
8 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 141 bpm |
9 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 140 bpm |
10 | 00:03:44 | 1 km | 16 km/h | 3:45/km | 147 bpm |
11 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 161 bpm |
12 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 159 bpm |
13 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 158 bpm |
14 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 156 bpm |
15 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 139 bpm |
16 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 149 bpm |
17 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 153 bpm |
18 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 145 bpm |
19 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 154 bpm |
20 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 151 bpm |
21 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 157 bpm |
22 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 147 bpm |
23 | 00:01:30 | 1 km | 40 km/h | 1:30/km | 123 bpm |
24 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 135 bpm |
25 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 140 bpm |
26 | 00:01:30 | 1 km | 39.6 km/h | 1:30/km | 143 bpm |
27 | 00:01:37 | 1 km | 36.8 km/h | 1:37/km | 137 bpm |
28 | 00:01:45 | 1 km | 34 km/h | 1:45/km | 142 bpm |
29 | 00:01:34 | 1 km | 38.1 km/h | 1:34/km | 141 bpm |
30 | 00:01:42 | 1 km | 35 km/h | 1:42/km | 137 bpm |
31 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 141 bpm |
32 | 00:01:49 | 1 km | 32.8 km/h | 1:49/km | 145 bpm |
33 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 150 bpm |
34 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 152 bpm |
35 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 146 bpm |
36 | 00:01:37 | 1 km | 36.9 km/h | 1:37/km | 144 bpm |
37 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 137 bpm |
38 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 142 bpm |
39 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 140 bpm |
40 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 133 bpm |
41 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 133 bpm |
42 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 138 bpm |
43 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 141 bpm |
44 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 145 bpm |
45 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 146 bpm |
46 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 146 bpm |
47 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 144 bpm |
48 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 134 bpm |
49 | 00:00:17 | 0.07 km | 13.8 km/h | 4:20/km | 127 bpm |