Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 107 bpm |
2 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 119 bpm |
3 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 125 bpm |
4 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 129 bpm |
5 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 132 bpm |
6 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 135 bpm |
7 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 132 bpm |
8 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 129 bpm |
9 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 130 bpm |
10 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 134 bpm |
11 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 134 bpm |
12 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 135 bpm |
13 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 135 bpm |
14 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 136 bpm |
15 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 139 bpm |
16 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 140 bpm |
17 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 141 bpm |
18 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 144 bpm |
19 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 143 bpm |
20 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 147 bpm |
21 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 140 bpm |
22 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 135 bpm |
23 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 138 bpm |
24 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 136 bpm |
25 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 136 bpm |
26 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 138 bpm |
27 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 135 bpm |
28 | 00:00:52 | 0.35 km | 24.3 km/h | 2:28/km | 136 bpm |