Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:44 | 1 km | 6.9 km/h | 8:41/km | 132 bpm |
2 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 137 bpm |
3 | 00:01:34 | 0.21 km | 7.9 km/h | 7:35/km | 125 bpm |
4 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 155 bpm |
5 | 00:06:14 | 0.95 km | 9.2 km/h | 6:31/km | 149 bpm |
6 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 157 bpm |
7 | 00:06:14 | 0.98 km | 9.4 km/h | 6:22/km | 155 bpm |
8 | 00:02:43 | 0.31 km | 6.8 km/h | 8:49/km | 122 bpm |