meusux Mann » Trainingstagebuch

Trainingsdauer: 01:21:24 Std.
Distanz: 31 km
Geschwindigkeit: 22.9 / 35.5 km/h
Pace: 2:37/km / 1:41/km
Höhenmeter: 7 m
Trainingsgefühl: etwas härter (5 / 10)
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:02:59 1 km 20.1 km/h 2:59/km
2 00:02:33 1 km 23.5 km/h 2:33/km
3 00:02:31 1 km 23.7 km/h 2:31/km
4 00:02:29 1 km 24.1 km/h 2:29/km
5 00:02:26 1 km 24.5 km/h 2:26/km
6 00:02:33 1 km 23.5 km/h 2:33/km
7 00:02:38 1 km 22.6 km/h 2:39/km
8 00:02:28 1 km 24.3 km/h 2:28/km
9 00:02:33 1 km 23.5 km/h 2:33/km
10 00:02:32 1 km 23.6 km/h 2:32/km
11 00:02:37 1 km 22.8 km/h 2:37/km
12 00:02:28 1 km 24.2 km/h 2:28/km
13 00:02:28 1 km 24.3 km/h 2:28/km
14 00:02:34 1 km 23.3 km/h 2:34/km
15 00:02:44 1 km 21.9 km/h 2:44/km
16 00:02:43 1 km 22 km/h 2:43/km
17 00:02:31 1 km 23.7 km/h 2:31/km
18 00:02:30 1 km 24 km/h 2:30/km
19 00:02:50 1 km 21.1 km/h 2:50/km
20 00:02:26 1 km 24.5 km/h 2:26/km
21 00:02:34 1 km 23.3 km/h 2:34/km
22 00:02:34 1 km 23.2 km/h 2:35/km
23 00:02:31 1 km 23.8 km/h 2:31/km
24 00:02:35 1 km 23.1 km/h 2:35/km
25 00:02:44 1 km 21.9 km/h 2:44/km
26 00:02:35 1 km 23.2 km/h 2:35/km
27 00:02:33 1 km 23.4 km/h 2:33/km
28 00:02:37 1 km 22.9 km/h 2:37/km
29 00:00:08 0.06 km 23.2 km/h 2:35/km