Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:50 | 1 km | 7.7 km/h | 7:47/km | 120 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 162 bpm |
3 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 167 bpm |
4 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 171 bpm |
5 | 00:06:33 | 1 km | 9.2 km/h | 6:31/km | 163 bpm |
6 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 161 bpm |
7 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 166 bpm |
8 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 164 bpm |
9 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 163 bpm |
10 | 00:03:15 | 0.57 km | 10.5 km/h | 5:42/km | 164 bpm |