Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 111 bpm |
2 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 127 bpm |
3 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
4 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 132 bpm |
5 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 136 bpm |
6 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 140 bpm |
7 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 142 bpm |
8 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 142 bpm |
9 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 145 bpm |
10 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 147 bpm |
11 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 147 bpm |
12 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 148 bpm |
13 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 148 bpm |
14 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 151 bpm |
15 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 155 bpm |
16 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 158 bpm |
17 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 152 bpm |
18 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 152 bpm |
19 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 154 bpm |
20 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 158 bpm |
21 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 156 bpm |
22 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 152 bpm |
23 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 157 bpm |
24 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 154 bpm |
25 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 152 bpm |
26 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 156 bpm |
27 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 153 bpm |
28 | 00:01:45 | 0.74 km | 25.2 km/h | 2:22/km | 154 bpm |