Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:37 | 1 km | 7.9 km/h | 7:35/km | 142 bpm |
2 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 160 bpm |
3 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 129 bpm |
4 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 126 bpm |
5 | 00:07:25 | 1 km | 8.1 km/h | 7:24/km | 127 bpm |
6 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 141 bpm |
7 | 00:07:33 | 1 km | 8 km/h | 7:30/km | 129 bpm |
8 | 00:06:46 | 1 km | 8.8 km/h | 6:49/km | 129 bpm |
9 | 00:01:59 | 0.32 km | 9.7 km/h | 6:11/km | 130 bpm |