Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 155 bpm |
2 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 158 bpm |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 163 bpm |
4 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 160 bpm |
5 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 161 bpm |
6 | 00:03:35 | 0.61 km | 10.2 km/h | 5:52/km | 155 bpm |