Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:21 | 1 km | 7.2 km/h | 8:20/km | 158 bpm |
2 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 152 bpm |
3 | 00:07:51 | 1 km | 7.6 km/h | 7:53/km | 147 bpm |
4 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 148 bpm |
5 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 151 bpm |
6 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 156 bpm |
7 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 159 bpm |
8 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 157 bpm |
9 | 00:03:58 | 0.51 km | 7.8 km/h | 7:41/km | 137 bpm |