Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:14:16 | 1 km | 4.2 km/h | 14:17/km |
2 | 00:18:14 | 1 km | 3.3 km/h | 18:10/km |
3 | 00:19:33 | 1 km | 3.1 km/h | 19:21/km |
4 | 00:20:02 | 0.81 km | 2.4 km/h | 25:0/km |
5 | 00:14:00 | 1 km | 4.3 km/h | 13:57/km |
6 | 00:08:22 | 1 km | 7.2 km/h | 8:20/km |
7 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km |
8 | 00:13:33 | 1 km | 4.4 km/h | 13:38/km |
9 | 00:15:23 | 1 km | 3.9 km/h | 15:23/km |
10 | 00:14:46 | 1 km | 4.1 km/h | 14:38/km |
11 | 00:16:11 | 1 km | 3.7 km/h | 16:12/km |
12 | 00:15:49 | 1 km | 3.8 km/h | 15:47/km |
13 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km |
14 | 00:01:44 | 1 km | 34.6 km/h | 1:44/km |
15 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km |
16 | 00:06:43 | 0.49 km | 4.4 km/h | 13:38/km |