Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:47 | 1 km | 6.8 km/h | 8:49/km | 135 bpm |
2 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 151 bpm |
3 | 00:09:01 | 1 km | 6.7 km/h | 8:57/km | 147 bpm |
4 | 00:07:49 | 1 km | 7.7 km/h | 7:47/km | 138 bpm |
5 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 128 bpm |
6 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 131 bpm |
7 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 141 bpm |
8 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 142 bpm |
9 | 00:10:01 | 1 km | 6 km/h | 10:0/km | 140 bpm |
10 | 00:09:32 | 0.95 km | 6 km/h | 10:0/km | 141 bpm |