Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:08:32 | 1 km | 7 km/h | 8:34/km | 122 bpm |
2 | 00:06:56 | 1 km | 8.7 km/h | 6:53/km | 125 bpm |
3 | 00:09:05 | 1 km | 6.6 km/h | 9:05/km | 127 bpm |
4 | 00:07:48 | 1 km | 7.7 km/h | 7:47/km | 123 bpm |
5 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 116 bpm |
6 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 119 bpm |
7 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 131 bpm |
8 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 123 bpm |
9 | 00:09:29 | 1 km | 6.3 km/h | 9:31/km | 117 bpm |
10 | 00:08:11 | 1 km | 7.3 km/h | 8:13/km | 123 bpm |
11 | 00:00:55 | 0.05 km | 3 km/h | 20:0/km | 108 bpm |