Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:09 | 1 km | 7.4 km/h | 8:06/km | 148 bpm |
2 | 00:06:53 | 1 km | 8.7 km/h | 6:53/km | 144 bpm |
3 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 141 bpm |
4 | 00:06:42 | 1 km | 9 km/h | 6:40/km | 149 bpm |
5 | 00:07:31 | 1 km | 8 km/h | 7:30/km | 143 bpm |
6 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 144 bpm |
7 | 00:04:41 | 0.58 km | 7.5 km/h | 8:0/km | 124 bpm |