Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 145 bpm |
2 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 140 bpm |
3 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 147 bpm |
4 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 157 bpm |
5 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 158 bpm |
6 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 166 bpm |
7 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 169 bpm |
8 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 156 bpm |
9 | 00:00:48 | 0.11 km | 8.3 km/h | 7:13/km | 145 bpm |