Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 136 bpm |
2 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 132 bpm |
3 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 140 bpm |
4 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 140 bpm |
5 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 153 bpm |
6 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 152 bpm |
7 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 151 bpm |
8 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 158 bpm |
9 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 148 bpm |
10 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 157 bpm |
11 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 155 bpm |
12 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 156 bpm |
13 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 157 bpm |
14 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 159 bpm |
15 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 159 bpm |
16 | 00:04:22 | 0.69 km | 9.4 km/h | 6:22/km | 165 bpm |