Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 108 bpm |
2 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 124 bpm |
3 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 129 bpm |
4 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 141 bpm |
5 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
6 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 132 bpm |
7 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 133 bpm |
8 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 140 bpm |
9 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 137 bpm |
10 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 136 bpm |
11 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 133 bpm |
12 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 137 bpm |
13 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 143 bpm |
14 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 145 bpm |
15 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 141 bpm |
16 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 142 bpm |
17 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 144 bpm |
18 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 142 bpm |
19 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 141 bpm |
20 | 00:02:18 | 1 km | 26.2 km/h | 2:17/km | 143 bpm |
21 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 140 bpm |
22 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 142 bpm |
23 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 139 bpm |
24 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 142 bpm |
25 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 143 bpm |
26 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 149 bpm |
27 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 147 bpm |
28 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 140 bpm |
29 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 145 bpm |
30 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 142 bpm |
31 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 150 bpm |
32 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 156 bpm |
33 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 150 bpm |
34 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 154 bpm |
35 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 154 bpm |
36 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 155 bpm |
37 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 154 bpm |
38 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 144 bpm |
39 | 00:01:02 | 0.45 km | 25.5 km/h | 2:21/km | 148 bpm |