Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:14:54 | 6.13 km | 24.7 km/h | 2:25/km | 125 bpm | 144 W |
2 | 00:07:59 | 3.92 km | 29.4 km/h | 2:02/km | 156 bpm | 204 W |
3 | 00:03:59 | 1.47 km | 22 km/h | 2:43/km | 131 bpm | 102 W |
4 | 00:08:00 | 3.99 km | 29.9 km/h | 2:0/km | 160 bpm | 212 W |
5 | 00:04:01 | 1.51 km | 22.6 km/h | 2:39/km | 135 bpm | 108 W |
6 | 00:07:59 | 3.96 km | 29.7 km/h | 2:01/km | 160 bpm | 209 W |
7 | 00:13:07 | 5.4 km | 24.7 km/h | 2:25/km | 138 bpm | 136 W |