Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:55 | 0.28 km | 5.7 km/h | 10:31/km | 98 bpm |
2 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 158 bpm |
3 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 132 bpm |
4 | 00:07:45 | 1 km | 7.7 km/h | 7:47/km | 129 bpm |
5 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 124 bpm |
6 | 00:07:26 | 1 km | 8.1 km/h | 7:24/km | 131 bpm |
7 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 125 bpm |
8 | 00:01:11 | 0.17 km | 8.5 km/h | 7:03/km | 110 bpm |