Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:44 | 1 km | 9.8 km/h | 6:07/km | 148 bpm |
2 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 156 bpm |
3 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 152 bpm |
4 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 155 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 162 bpm |
6 | 00:06:10 | 1 km | 9.8 km/h | 6:07/km | 163 bpm |
7 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 165 bpm |
8 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 167 bpm |
9 | 00:07:11 | 1 km | 10.1 km/h | 5:56/km | 160 bpm |
10 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 163 bpm |
11 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 168 bpm |
12 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 162 bpm |
13 | 00:06:06 | 1 km | 9.9 km/h | 6:03/km | 165 bpm |
14 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 168 bpm |
15 | 00:05:20 | 1 km | 11.3 km/h | 5:18/km | 170 bpm |
16 | 00:01:07 | 0.15 km | 7.8 km/h | 7:41/km | 168 bpm |