Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:05 | 1 km | 7.4 km/h | 8:06/km | 134 bpm |
2 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km | 135 bpm |
3 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 130 bpm |
4 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 133 bpm |
5 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km | 131 bpm |
6 | 00:04:49 | 0.68 km | 8.4 km/h | 7:08/km | 125 bpm |