Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:08 | 1 km | 7.4 km/h | 8:06/km | 153 bpm |
2 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 148 bpm |
3 | 00:07:23 | 1 km | 8.1 km/h | 7:24/km | 151 bpm |
4 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 154 bpm |
5 | 00:07:05 | 1 km | 8.5 km/h | 7:03/km | 152 bpm |
6 | 00:05:18 | 0.68 km | 7.7 km/h | 7:47/km | 133 bpm |