Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 155 bpm |
2 | 00:07:10 | 1 km | 8.4 km/h | 7:08/km | 152 bpm |
3 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 140 bpm |
4 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 147 bpm |
5 | 00:05:45 | 1 km | 10.5 km/h | 5:42/km | 152 bpm |
6 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 159 bpm |
7 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 166 bpm |
8 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 172 bpm |
9 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 148 bpm |
10 | 00:00:10 | 0.02 km | 7.4 km/h | 8:06/km | 139 bpm |