Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 138 bpm |
2 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 148 bpm |
3 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 156 bpm |
4 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 167 bpm |
5 | 00:06:47 | 1 km | 8.9 km/h | 6:44/km | 157 bpm |
6 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 156 bpm |
7 | 00:07:01 | 1 km | 8.6 km/h | 6:58/km | 153 bpm |
8 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 158 bpm |
9 | 00:00:09 | 0.01 km | 4.8 km/h | 12:30/km | 154 bpm |