Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:31 | 1 km | 7 km/h | 8:34/km | 113 bpm |
2 | 00:08:26 | 1 km | 7.1 km/h | 8:27/km | 124 bpm |
3 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 134 bpm |
4 | 00:06:59 | 1 km | 8.6 km/h | 6:58/km | 139 bpm |
5 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 141 bpm |
6 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 140 bpm |
7 | 00:07:07 | 1 km | 8.4 km/h | 7:08/km | 143 bpm |
8 | 00:08:51 | 1 km | 6.8 km/h | 8:49/km | 138 bpm |
9 | 00:08:44 | 1 km | 6.9 km/h | 8:41/km | 136 bpm |
10 | 00:03:39 | 0.4 km | 6.6 km/h | 9:05/km | 135 bpm |